Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift-work and jet lag). Helps
relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle of circadian rhythm.
Maximum strength quick dissolve sublingual tablets.
Helps reset the sleep-wake cycle.
Contains no artificial preservatives, colours or flavours, gluten or yeast.
Recommended Dosage: (Adults only) Do not drive or use machinery for 5 hours after taking melatonin. At bedtime only, allow to dissolve under the tongue, 1 tablet once daily or as recommended by a physician. Jet lag: Take while traveling
and at destination until adaptation to the new daily pattern. For occasional short-term use. All uses except jet lag: For use beyond 4 weeks, consult a physician.
Each tablet contains:
Melatonin 10 mg
Non-Medicinal Ingredients: Lactose monohydrate, microcrystalline cellulose,
peppermint flavour, croscarmellose sodium, magnesium stearat.
Caution: Keep out of reach of children. All uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your physician. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a physician prior to use if you
have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a
physician prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not
use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use.
Store at room temperature in a dark, dry place. Do not use if seal under cap is broken or missing.